health

healh weight management retreat being held in Chiang Mai, Thailand,

12 September 2008 - 6:34am — Derek Goddard
Event Time: 
Saturday, 1 November 2008 - 9:00am Asia/Bangkok - Friday, 7 November 2008 - 5:30pm Asia/Bangkok
Event Link: 
http://www.ifnotdieting.com.au/cpa/htm/htm_home.asp

A brief update regarding the week long mindful eating and healthy weight management retreat being held in Chiang Mai, Thailand, from November 1st to November 7th, 2008. I am facilitating this in association with the Mandarin Oriental Spa and Wellness Centre, and the flyer for the retreat is now downloadable from the home page of my web site. Read more

Jennifer Goddard's picture

Calculate your Virtual Age

3 May 2008 - 11:52am — Jennifer Goddard

Peter Russell, author of the Brain Book and long time collaborator
with Tony Buzan, has created a cool Life Expectancy Calculator. 
http://www.peterrussell.com/Odds/VirtualAge.php

My Biological age is 44 (though I prefer 40+gst)

The good news is that my virtual age is 31 and my life expectancy is 88 (I'm halfway there).

The calculator gives you real clues on what impacts on life expectancy and how to Age-proof your brain and body.

Nerida Blair's picture

Human Rights : What are they?

4 March 2008 - 4:51am — Nerida Blair
Human Rights Issues.jpg
Description: 

Human Rights is a mind map developed for the National Training Package entitled 'Tracking Your Rights'. It was developed for Indigenous peoples when I worked in the Human Rights and Equal Opportunity Commission as part of the implementation of one of the recommendations from the Royal Commision into Aboriginal Deaths in Custody.One component of the training package looked at mind mapping.

Author's name: 
Nerida Blair & Hugh Ryvers-Ellicott
buzzgirl's picture

Improve your memory by taking a nap

26 January 2008 - 4:58am — buzzgirl

I remember Scott Hagwood, the American Memory Champ saying in his book that if he doesn't get enough sleep the night before an event, he usually does poorly
Here is an interesting article on how "Naps May Boost Memory" By Dave Mosher, LiveScience Staff Writer posted: 07 January 2008
If you want to remember the information in this article, take a nap. Read more

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