All though in Military terms the battle of the Bulge was during christmass 1944 most of us continue to fight our own battle of the bulging waisline. To Diet or not to Diet was the plainfull cry echoing from many minds.
I think this mind map may encourage us all to try harder.
In my humble view Dieting is not the solution only a change of lifestyle will be successful

A mind map on fitness for Health and well Being

Components of a Fitness Program